STOTT PILATES Manual – Comprehensive Matwork/Komplettes Matten-Handbuch (German)
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Translated into German, 297 exercises, including multiple modifications; 134 pages
manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
Amazon.com Price: $58.06 (as of 06/04/2023 20:28 PST- Details)
This Comprehensive Matwork manual has been translated into German and provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis and applicable variations. Modifications illustrated also show the use of small props, including the Fitness Circle resistance ring, Flex-Band exerciser and Arc Barrel.
Make sure this fitsby entering your model number.
Translated into German, 297 exercises, including multiple modifications; 134 pages
manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
text pages are not coated so you can write on them
Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
Specification: STOTT PILATES Manual – Comprehensive Matwork/Komplettes Matten-Handbuch (German)
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Amazon.com Price: $58.06 (as of 06/04/2023 20:28 PST- Details)
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